питоняшка's Journal, 23 Dec 23

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Weigh In record (no journal entry) for 23 December 2023

91.4 kg Lost so far: 16 kg. Still to go: 29.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2023:

2262 kcal

Fat: 68.40g | Prot: 78.50g | Carbs: 342.96g. Breakfast: Брокколи Тушеные, Лента Стейк из Форели. Lunch: ВкусВилл Голубика. Dinner: Сырный Суп с Грибами, Сыр Камамбер, Яблочный Сидр. more...

2447 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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питоняшка's Journal, 23 Dec 23

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питоняшка's Weight History