Weigh In record (no journal entry) for 23 December 2023
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89.6 kg
Lost so far: 0 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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607 kcal
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Fat: 32.28g | Prot: 25.00g | Carbs: 55.01g.
Breakfast: Каша Рисовая на Молоке. Lunch: Кабачковая Икра, Говядина Тушеная, Гречка Отварная. more...
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Losing 0.0 kg a Week
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Nadezhda.German's Weight History
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