Weigh In record (no journal entry) for 23 December 2023
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62.8 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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1172 kcal
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Fat: 91.05g | Prot: 64.99g | Carbs: 20.51g.
Breakfast: Сыр Маасдам, Редис, Буженина, Фарш с Овощами. Dinner: Сыр Маасдам, Приготовленная Квашеная Капуста, Bombbar Кето Печенье Кокос с Миндалем, Viola Сыр Сливочный, Фарш с Овощами. more...
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Gaining 0.7 kg a Week
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леналасточка's Weight History
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