Weigh In record (no journal entry) for 23 December 2023
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92 kg
Lost so far: 3.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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1454 kcal
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Fat: 73.39g | Prot: 29.39g | Carbs: 168.79g.
Breakfast: Яичница, Сосиски Молочные, Свежов Компот из Сухофруктов, Cheese-Cake.Ru Пончики с Посыпкой из Сахара. more...
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Losing 5.6 kg a Week
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Гильриадна's Weight History
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