Weigh In record (no journal entry) for 23 December 2023
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70.6 kg
Lost so far: 20 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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136 kcal
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Fat: 2.80g | Prot: 16.00g | Carbs: 11.30g.
Breakfast: Herbalife Травяной Напиток Классический, Herbalife Протеиновый Коктейль Формула 1, Herbalife Растительный Напиток Алоэ, Herbalife Протеиновый Коктейль Формула 3. more...
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Gaining 0.3 kg a Week
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12.lukov-ka's Weight History
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