Weigh In record (no journal entry) for 23 December 2023
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52.9 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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945 kcal
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Fat: 44.98g | Prot: 79.91g | Carbs: 57.85g.
Breakfast: Говядина Отварная, Parmalat Молоко 3,5%, ВкусВилл Хлеб Тартин Зерновой , FitnesShock Protein Cookie Banana Brownie, Zinus Молоко Соевое Barista, Solvie Protein Barre Арахис и Соленая Карамель. more...
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Losing 2.4 kg a Week
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аняоткрытие's Weight History
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