Weigh In record (no journal entry) for 23 December 2023
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55.2 kg
Lost so far: 3.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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283 kcal
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Fat: 11.00g | Prot: 8.00g | Carbs: 38.00g.
Breakfast: Волков Хинкали Царские. more...
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steady weight
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галина@ямщикова's Weight History
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