Weigh In record (no journal entry) for 23 December 2023
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87.1 kg
Lost so far: 1.3 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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1208 kcal
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Fat: 41.65g | Prot: 48.46g | Carbs: 163.90g.
Breakfast: Сахар, Домик в деревне Молоко 3,5%, Малина, Геркулес Овсяные Хлопья. Lunch: Глобус Морс из Лимона, Капуста, Окрошка, Картошка Печеная, Котлета по-Киевски. Dinner: Помело. more...
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Gaining 0.3 kg a Week
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bogacheva1403's Weight History
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