Weigh In record (no journal entry) for 23 December 2023
|
74.5 kg
Lost so far: 2.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2023:
|
586 kcal
|
Fat: 41.31g | Prot: 25.14g | Carbs: 29.83g.
Breakfast: Нескафе Кофе 3В1, Омлет с Молоком, Останкино Колбаса Молочная. Snacks/Other: Мандарины, Бабкины Семечки Семечки. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_Vevvet_'s Weight History
|