Weigh In record (no journal entry) for 22 December 2023
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89.8 kg
Lost so far: 7.4 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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225 kcal
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Fat: 6.53g | Prot: 16.97g | Carbs: 23.82g.
Dinner: Arroz Branco (Cozido), Carne Moída Refogada, Purê de Batata (de Batata Fresca), Ovo Mexido (Inteiro, Cozido). Snacks/Other: Batavo Iogurte Pense Zero Pedaços Morango, Activia Iogurte Morango Zero Lactose. more...
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Losing 0.1 kg a Week
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Camila_@'s Weight History
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