Weigh In record (no journal entry) for 22 December 2023
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78.5 kg
Lost so far: 2.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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1602 kcal
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Fat: 105.38g | Prot: 29.83g | Carbs: 150.78g.
Lunch: Torta de Frango Low Carb, Banana Chips. more...
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Gaining 0.4 kg a Week
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analuinn's Weight History
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