Weigh In record (no journal entry) for 16 December 2023
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58.3 kg
Lost so far: 51.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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357 kcal
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Fat: 6.43g | Prot: 10.00g | Carbs: 69.25g.
Breakfast: Лук, Растительное Масло, Укроп, Помидоры, Кулиничи Лаваш Вирменский, Картофель Отварной. more...
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Gaining 4.6 kg a Week
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servisbogdan55's Weight History
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