Weigh In record (no journal entry) for 22 December 2023
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63.1 kg
Lost so far: 4.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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1260 kcal
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Fat: 70.29g | Prot: 55.46g | Carbs: 115.06g.
Breakfast: Sadia Torta de Frango com Catupiry, Hortifruti Pinha, Swift Bife de Alcatra, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido, Ovo Mexido, Padaria Pão Francês, Aviação Manteiga com Sal. more...
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Losing 0.2 kg a Week
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marcelapaivafarias's Weight History
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