Weigh In record (no journal entry) for 22 December 2023
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54 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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1334 kcal
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Fat: 62.35g | Prot: 57.26g | Carbs: 141.96g.
Breakfast: Аладушкин Маковый Рулет, Яичница. Lunch: Голубика, Обычные Блины. Dinner: Квашеная Капуста, Конфета, Подсолнечное Масло, Картошка Вареная, Аморе Скумбрия Слабосоленая Нарезка. Snacks/Other: Клементины. more...
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steady weight
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