Weigh In record (no journal entry) for 22 December 2023
|
81.3 kg
Lost so far: 1.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2023:
|
248 kcal
|
Fat: 21.43g | Prot: 12.10g | Carbs: 0.92g.
Breakfast: Сосиски Молочные, Вареное Яйцо. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maryruru's Weight History
|