Weigh In record (no journal entry) for 22 December 2023
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106 kg
Lost so far: 15.8 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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1931 kcal
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Fat: 101.82g | Prot: 98.86g | Carbs: 162.88g.
Breakfast: Ei, Roberts Baba Ganoush. Lunch: Lachs. Dinner: Äpfel. Snacks/Other: Lindt Lindor Kugel, Ferrero Rocher, Manner Schnitten, Banane. more...
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Gaining 0.7 kg a Week
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bitranox's Weight History
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