Weigh In record (no journal entry) for 22 December 2023
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87.5 kg
Lost so far: 2.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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309 kcal
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Fat: 15.94g | Prot: 18.23g | Carbs: 23.48g.
Lunch: Волошкове Поле Кефир Безлактозный 2,5%. Dinner: Волошкове Поле Кефир Безлактозный 2,5%, Говяжий Бульон. more...
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Losing 15.4 kg a Week
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Marg0 Sha's Weight History
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