Weigh In record (no journal entry) for 22 December 2023
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63.3 kg
Lost so far: 3.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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486 kcal
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Fat: 17.47g | Prot: 23.12g | Carbs: 58.17g.
Breakfast: Doğal Peynir, Susamlı Simit, Yumurta. Lunch: Yayla Yayla Çorbası . Dinner: Yayla Yayla Çorbası . more...
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Gaining 0.2 kg a Week
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clawdeen_'s Weight History
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