Weigh In record (no journal entry) for 22 December 2023
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87.1 kg
Lost so far: 2.6 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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568 kcal
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Fat: 25.17g | Prot: 12.96g | Carbs: 72.38g.
Breakfast: Любятово Печенье Шоколадное, Огурец (с Кожурой), 365 Дней Сахар Белый, Русское Море Форель Слабосолёная, Harry's Хлеб Тостовый. Lunch: Киндер Буено. more...
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Losing 3.5 kg a Week
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Aleksandra_psy's Weight History
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