Weigh In record (no journal entry) for 22 December 2023
|
93.7 kg
Lost so far: 7.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2023:
|
709 kcal
|
Fat: 38.98g | Prot: 28.50g | Carbs: 63.04g.
Breakfast: Рестория Шеф Салат Лесной с Грибами, Домашний Очаг Котлета по-Киевски с Картофельным Пюре. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liarushka's Weight History
|