Weigh In record (no journal entry) for 22 December 2023
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66.7 kg
Lost so far: 16.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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997 kcal
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Fat: 88.50g | Prot: 44.50g | Carbs: 5.35g.
Breakfast: Kati Кокосовые Сливки, Сливочное Масло. Dinner: Kati Кокосовые Сливки, Iberica Оливки без Косточки, Соленые Огурцы с Укропом, Ближние Горки Бекон для Жарки, Вараксино Яйцо, 22.12.23 Паштет. more...
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Losing 0.2 kg a Week
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LerikValerik01's Weight History
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