Weigh In record (no journal entry) for 22 December 2023
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63.2 kg
Lost so far: 0.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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1994 kcal
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Fat: 68.00g | Prot: 96.87g | Carbs: 190.46g.
Breakfast: Слабое Кофе с Сахаром. Lunch: Слобода Майонез, Макароны Отварные, Печень Говяжья Жареная. Dinner: Слобода Майонез, Zatecky Gus Пиво Светлое, Плов с Курицей. more...
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Gaining 4.2 kg a Week
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Настя051522's Weight History
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