Weigh In record (no journal entry) for 22 December 2023
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76.3 kg
Lost so far: 8.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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1917 kcal
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Fat: 71.07g | Prot: 95.58g | Carbs: 221.57g.
Breakfast: Умалат Сыр Сулугуни, Домашний хлеб. Lunch: Авокадо Авокадо, Cream Nuvo Сыр Творожный Сливочный Вкус, Батон Нарезной. Dinner: Свекла Вареная, Жареная или Запеченная Курица. Snacks/Other: Конфета. more...
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Gaining 4.2 kg a Week
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Александра Домницкая's Weight History
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