Weigh In record (no journal entry) for 22 December 2023
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63 kg
Lost so far: 1.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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577 kcal
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Fat: 26.07g | Prot: 53.69g | Carbs: 31.11g.
Breakfast: Капуста Белокочанная, Сыр Камамбер, Покровский Сыр, Щедрые Хлебец Ржаной, Жареное Яйцо. Lunch: Котлеты из Минтая, Пелядь. Dinner: Конфета, Киви, Покровский Сыр. more...
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Losing 1.4 kg a Week
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lesyaveseleva's Weight History
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