Weigh In record (no journal entry) for 22 December 2023
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83 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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330 kcal
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Fat: 18.59g | Prot: 13.36g | Carbs: 27.37g.
Breakfast: Сыр. Snacks/Other: Пирожок с Капустой. more...
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Gaining 0.6 kg a Week
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Aida Ledo's Weight History
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