Weigh In record (no journal entry) for 22 December 2023
|
88 kg
Lost so far: 4 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2023:
|
748 kcal
|
Fat: 24.00g | Prot: 53.97g | Carbs: 77.38g.
Breakfast: Кофе с Сахаром, Молочная Станция Творог 2%, Магнит Банан. Lunch: Кофе с Сахаром, Салатик с тунцом и овощами, Замеченные овощи с курицей. Dinner: Салатик с тунцом и овощами, MacCoffee Капучино Di Torino. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Goddessnelli's Weight History
|