Weigh In record (no journal entry) for 29 May 2018
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94.9 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 52.84g | Prot: 49.95g | Carbs: 97.29g.
Breakfast: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Semangka. Dinner: Sayur Lumpia, Sempol, Tumis Kangkung, Nasi Putih, Semangka, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan). more...
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vindario06's Weight History
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