Weigh In record (no journal entry) for 21 December 2023
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82.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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581 kcal
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Fat: 45.53g | Prot: 28.29g | Carbs: 18.29g.
Lunch: Миндаль, Цукини по флотски, Чай с Лимоном, Сушеные Семена Тыквы, Салат Овощной с Маслом, Сухие Цельные Семена Кунжута. more...
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Losing 1.7 kg a Week
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tataylia's Weight History
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