Weigh In record (no journal entry) for 21 December 2023
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91.1 kg
Lost so far: 15.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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562 kcal
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Fat: 7.52g | Prot: 32.65g | Carbs: 98.20g.
Breakfast: Пятерочка Яблоко Красное, Овсяная Каша на Молоке с Заменителем Сахара. Lunch: Булгур (Вареный), Капустная Склянка с Курицей МОЯ, Помидоры. Dinner: ВкусВилл Кефир 1%. Snacks/Other: Мандарины, Красное Яблоко. more...
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Losing 2.5 kg a Week
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Jinjerred's Weight History
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