Weigh In record (no journal entry) for 21 December 2023
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73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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845 kcal
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Fat: 35.53g | Prot: 30.06g | Carbs: 106.37g.
Dinner: Spaghetti Bolognaise. Snacks/Other: Leader Price Brioche Tranchée aux Pépites de Chocolat, Auchan Banane, Cacahuètes Salées Rôties à Sec, Thé Vert. more...
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steady weight
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