Weigh In record (no journal entry) for 21 December 2023
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72.3 kg
Lost so far: 12.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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1311 kcal
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Fat: 39.49g | Prot: 32.18g | Carbs: 198.65g.
Lunch: Essiggurken, Kopfsalat, K-Classic Gemüsepatties. Dinner: Dr. Oetker Bistro Baguette Spicy BBQ Vegan. Snacks/Other: Coppenrath & Wiese Mandel Bienenstich Torte Vegan, Bofrost Apfelstrudel-Stücke, Semmel. more...
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Losing 6.3 kg a Week
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die.Soph's Weight History
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