Weigh In record (no journal entry) for 21 December 2023
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66.3 kg
Lost so far: 8.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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949 kcal
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Fat: 23.02g | Prot: 61.79g | Carbs: 122.43g.
Breakfast: Картофель Тушеный с Курицей, Куриный Суп с Кусочками и Лапшой. Lunch: Фрукты Мандарины, Grante Гранатовый Сок. Dinner: Паста с Креветками, Сильпо Мандарин. more...
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Losing 0.4 kg a Week
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anna_kerimova772_'s Weight History
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