Weigh In record (no journal entry) for 21 December 2023
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93.3 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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1321 kcal
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Fat: 54.85g | Prot: 39.46g | Carbs: 165.45g.
Breakfast: Омлет свой, Берестов А.C. Мёд. Dinner: Коломенское Молоко Коломенский Йогурт Малина и Груша, Окей Виноград, SPAR Шаурма со Свининой, Европа Хурма, Дикси Киви. more...
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Gaining 2.1 kg a Week
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yu.maslova's Weight History
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