Kaum macht man wieder regelmäßig Sport schon schnellt das Gewicht wieder hoch, ein Traum ❤️😃
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63.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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737 kcal
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Fat: 37.37g | Prot: 48.19g | Carbs: 48.36g.
Breakfast: Kaffee mit Milch. Lunch: Milfina Kräuterbutter, Gelbe Paprika, Champignons, Green Mountain Plant-Based Filet (Hähnchen-Art), Olivenöl, Gut & Günstig Backofen Kroketten. Snacks/Other: Rühls Bestes Kristall Whey Isolat Protein (Wassermelone). more...
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Gaining 2.1 kg a Week
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atomeule's Weight History
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