|
Kaum macht man wieder regelmäßig Sport schon schnellt das Gewicht wieder hoch, ein Traum ❤️😃
|
63.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2023:
|
737 kcal
|
Fat: 37.37g | Prot: 48.19g | Carbs: 48.36g.
Breakfast: Kaffee mit Milch. Lunch: Milfina Kräuterbutter, Gelbe Paprika, Champignons, Green Mountain Plant-Based Filet (Hähnchen-Art), Olivenöl, Gut & Günstig Backofen Kroketten. Snacks/Other: Rühls Bestes Kristall Whey Isolat Protein (Wassermelone). more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
atomeule's Weight History
|