Weigh In record (no journal entry) for 21 December 2023
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59.9 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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1678 kcal
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Fat: 86.94g | Prot: 85.00g | Carbs: 135.08g.
Breakfast: K-Bio Haferkleie, Milch 1,5%, Wehle Collagen, REWE Mandeln Gehobelt, Leinsamen, DM Bio Chiasamen, Getrocknete Kürbiskerne, Blaubeeren. Lunch: Maggi Senfsoße, Gekochtes Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Mettwurst, Schweinebraten. Snacks/Other: Alnatura Dinkel Stollen Cookies. more...
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Losing 2.1 kg a Week
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martina1956's Weight History
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