Weigh In record (no journal entry) for 21 December 2023
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69.4 kg
Lost so far: 0.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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637 kcal
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Fat: 29.53g | Prot: 24.95g | Carbs: 65.67g.
Breakfast: Сарафаново Молоко 2,5%, Mr. Ricco Майонез, Сибирская Клетчатка Клетчатка Золотой Возраст, Вареное Яйцо, Каша Пшенная на Воде. Snacks/Other: Коммунарка Конфеты Ассорти. more...
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Gaining 0.1 kg a Week
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rrrrepka's Weight History
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