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Gutes Nachtessen
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84.1 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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1848 kcal
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Fat: 92.90g | Prot: 106.45g | Carbs: 140.65g.
Breakfast: Emmi Mixit, Emmi Joghurt Drink Erdbeere. Lunch: Pommes Frites, Fleisch. more...
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Gaining 5.6 kg a Week
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