Weigh In record (no journal entry) for 21 December 2023
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94.2 kg
Lost so far: 3.2 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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926 kcal
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Fat: 38.99g | Prot: 40.66g | Carbs: 107.46g.
Breakfast: Авокадо Авокадо Хасс, Белый Хлеб. Lunch: Maggi Листы для Жарки, Майонез, Белый Хлеб. Dinner: Сыр Российский, Белый Хлеб, Салями, Ананас. more...
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Gaining 0.5 kg a Week
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Alivita_'s Weight History
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