Weigh In record (no journal entry) for 21 December 2023
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60 kg
Lost so far: 28 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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1141 kcal
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Fat: 37.09g | Prot: 51.07g | Carbs: 125.65g.
Lunch: Satu Porsi Sayur Campur Tumis, Finna Food Sambal Terasi Uleg, Ikan Tongkol Goreng, Nasi Putih. Dinner: Tempe. Snacks/Other: Kopi, Milklab Almond Milk, Kue Cucur. more...
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Losing 0.1 kg a Week
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ClaudiaRia's Weight History
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