Weigh In record (no journal entry) for 21 December 2023
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88.8 kg
Lost so far: 3.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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629 kcal
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Fat: 27.95g | Prot: 64.11g | Carbs: 28.33g.
Breakfast: Кофе, Молочная Станция Творог 2%, Миндаль Миндаль, Савушкин Продукт Мягкий Творог 0%. Lunch: Замеченные овощи с курицей. Dinner: Салатик с тунцом и овощами. more...
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Losing 2.8 kg a Week
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Goddessnelli's Weight History
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