Weigh In record (no journal entry) for 21 December 2023
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36.4 kg
Lost so far: 8.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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416 kcal
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Fat: 26.40g | Prot: 4.80g | Carbs: 40.00g.
Breakfast: Bon Giorno Чипсы Средиземноморский Лобстер. more...
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Losing 2.1 kg a Week
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°~shâbu~°'s Weight History
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