Weigh In record (no journal entry) for 21 December 2023
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62.6 kg
Lost so far: 0.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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1473 kcal
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Fat: 43.72g | Prot: 73.97g | Carbs: 125.05g.
Breakfast: Жареная Картошка, Хлеб Дарницкий, Слобода Майонез, Жареное Яйцо, Слабое Кофе с Сахаром. Lunch: Печень Говяжья Жареная, Макароны Отварные, Zatecky Gus Пиво Светлое. more...
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Losing 3.5 kg a Week
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Настя051522's Weight History
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