Weigh In record (no journal entry) for 21 December 2023
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57.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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1016 kcal
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Fat: 46.90g | Prot: 17.57g | Carbs: 131.61g.
Breakfast: Вафли. Lunch: Провансаль Майонез, Доширак Лапша со Вкусом Говядины. Dinner: Хлеб Соль Тефтели из Свинины в Томатном Соусе + Рис Краснодарский . Snacks/Other: Красный Октябрь Аленка Карамель и Арахис. more...
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Losing 2.1 kg a Week
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margo944oo's Weight History
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