Weigh In record (no journal entry) for 20 December 2023
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74.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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1187 kcal
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Fat: 62.98g | Prot: 109.17g | Carbs: 40.88g.
Breakfast: Sadia Presunto Cozido Magro, Pif Paf Presunto, Ovo Frito sem Gordura, Ovo (Inteiro). Lunch: Salada Vinagrete, Seara Linguiça Toscana, Mr. Fit Purê de Abóbora Cabotiá. Dinner: Purê de Batatas (Leite Integral e com Margarina), Ovo Frito sem Gordura, Cenouras, Sadia Presunto Fatiado, Seara Presunto. Snacks/Other: Growth Supplements Whey Protein 80% Concentrado, Itambé Iogurte Natural Integral (100g). more...
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Gaining 0.2 kg a Week
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Filha do Deus Altissimo's Weight History
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