Weigh In record (no journal entry) for 21 December 2023
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37.3 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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700 kcal
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Fat: 24.84g | Prot: 39.48g | Carbs: 81.64g.
Breakfast: Савушкин Продукт Творожок Ананас, Творог 5%, Мандарины, Овсяная Каша на Воде. Dinner: Сгущенка, Картофельные Чипсы со Вкусом Сметаны и Лука, Макароны с Сыром. Snacks/Other: Конфета, Мандарины, Творог 5%. more...
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Losing 0.7 kg a Week
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ylksx[156]'s Weight History
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