Weigh In record (no journal entry) for 21 December 2023
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57.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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1514 kcal
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Fat: 35.79g | Prot: 87.21g | Carbs: 206.69g.
Breakfast: Chateraise Mochi, Telur Rebus, Kapal Api Kopi Susu, Indomie Mi Goreng. Lunch: Edo Fish Ball, Sayuran Rebus (tanpa Daging), Ikan, Hoka Hoka Bento Shrimp Dumpling. Dinner: KFC Rice, Ikan. more...
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Gaining 0.2 kg a Week
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love your body 90's Weight History
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