Carla Faria's Journal, 28 Apr 15

Uhul! Menos 900g mesmo estando inchada por conta da TPM.
55.6 kg Lost so far: 0.9 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2015:
1189 kcal Fat: 35.37g | Prot: 77.72g | Carbs: 134.10g.   Breakfast: Danone Iogurte Grego Frutas Vermelhas. Lunch: Carne de Porco do Lombo (Lombo, Magra), Arroz Branco. Snacks/Other: Sukita Laranja, Broa de Fubá, Carne do Peito de Frango, Queijo Mozzarella, Crepioca, Qualy Margarina Cremosa, Pão Francês. more...
1506 kcal Exercise: Pilates - 1 hour, Walking (slow) - 3/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 1.6 kg a Week

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29 Apr 15 by member: rogerpaixao

     
 

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Carla Faria's Weight History


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