Weigh In record (no journal entry) for 20 December 2023
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63.2 kg
Lost so far: 2.0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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428 kcal
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Fat: 25.00g | Prot: 9.60g | Carbs: 40.00g.
Breakfast: Superfresh Tahinli Gül Böreği. more...
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Gaining 0.2 kg a Week
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Bahar2704's Weight History
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