Weigh In record (no journal entry) for 20 December 2023
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94 kg
Lost so far: 56 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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1248 kcal
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Fat: 23.32g | Prot: 31.82g | Carbs: 230.51g.
Breakfast: Pan Dulce, Queso Parmesano (Rallado), Vaca Blanca Crema, Ensalada de Nopales, Sopes. Lunch: Frijoles Refritos, Tortillas de Maíz, Arroz Blanco Cocido, Caldo de Pollo. Dinner: Gamesa Saladitas , Zulka Azúcar Mascabado, Café, Arroz Blanco Cocido, Caldo de Pollo. Snacks/Other: Palomitas de Maíz, Caña de Azucar. more...
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Losing 0.4 kg a Week
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deacuario.camus's Weight History
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