Weigh In record (no journal entry) for 20 December 2023
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48.6 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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123 kcal
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Fat: 6.56g | Prot: 5.93g | Carbs: 11.13g.
Dinner: Сыр Фета, Свекла Вареная. more...
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Losing 0.1 kg a Week
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